Ashiatsu Oriental Bar Therapy

Learn about eating healthy

“You Don’t Have to be a Victim to Disease — Understanding the Relationship Between Nutrition and Disease ” will be hosted by  June Scofield DC at the Mother Lode Chiropractic Center from noon to to 1 p.m. on Thursday. March 7 as part of a free health and wellness event. The event features Deana Christofferson, “Mom […]

Celebrate movement and outreach

“Breaking the Chain” is a March 2 gathering to celebrate the power of community outreach through movement and to share the benefits of Nia at the Cozmic Café. Nia is a holistic workout experience combining martial arts, dance and healing arts, designed to foster physical, mental, emotional and spiritual well-being. This jam features a diverse […]

Luncheon to focus on healthy choices

Deana Christofferson and Michele Milani Sahm, local health and wellness educators and entrepreneurs are speaking at a Women’s Empowerment Luncheon on Thursday, Jan. 17 at the Cozmic Café, 594 Main St. in Placerville, from 11:30 a.m. to 1 p.m. Christofferson is the original “Mom on a Mission,” working to help educate families on why it is so […]

Jam to promote community interdependence

A Nia CommUNITY Jam, “Dancing for hUmaNITY” sponsored by Nia Sacramento and Sierra Foothills regional teachers, from Sacramento, Nevada City, Placerville and Auburn, is Saturday, Jan. 19 at the Cozmic Café, 594 Main St. in Placerville. The teachers are coming together to celebrate the power of community outreach through movement and to share the benefits of […]

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