Wednesday, August 27, 2014
PLACERVILLE, CALIFORNIA
99 CENTS

Rock doc: A new and growing crop

QUINOA (said aloud like “keen-wa”) has a full serving of carbs and protein in a cup. Courtesy photoPa cup of quinoa is a full serving of carbs plus protein that doesn’t have to be “complemented” with either dairy or beans.

By
From page A6 | August 17, 2011 |

This summer has been filled with acrimony about the federal budget, with red versus blue politicians squaring off to hurl criticisms at each other. For a lot of us, turning on the news has felt like an exercise in masochism. Imagine my pleasure, then, at going to a recent meeting where Americans from quite different walks of life were gathered to learn together about something we all need — a nutritious food supply.

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News

Nutting petitions state Supreme Court

By Cole Mayer | From Page: A1

 
Car show Thursday: Classics cruise to Main Street

By Pat Lakey | From Page: A1 | Gallery

Two fires in EDH

By Cole Mayer | From Page: A1 | Gallery

 
Ft. Jim area: Fire causes heavy damage

By Cole Mayer | From Page: A1 | Gallery

 
Off-duty CHP officer severely injured

By Cole Mayer | From Page: A3

 
Program aimed at preserving life

By Rebecca Murphy | From Page: A3 | Gallery

GDPUD adopts new budget

By Dawn Hodson | From Page: A9

 
Tahoe trained for mass casualties

By News Release | From Page: A9

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Opinion

My turn: Conservatism vs. the GOP: Setting the record straight

By Special to the Democrat | From Page: A4

 
My turn: How Obamacare will kill job-based plans

By Sally Pipes | From Page: A4

Success turns golden

By Mountain Democrat | From Page: A4

 
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Letters

Charlie Black’s response to Chris Daley

By Letters to the Editor | From Page: A5

 
Peace officers

By Letters to the Editor | From Page: A5

Amending the county’s General Plan

By Letters to the Editor | From Page: A5

 
George Turnboo for District 2

By Letters to the Editor | From Page: A5

Support Shiva Frentzen

By Letters to the Editor | From Page: A5

 
Chris Amaral for District 2

By Letters to the Editor | From Page: A5

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Sports

Grizzly roster

By Democrat Staff | From Page: A6

 
Fox inducted into SJS Hall of Fame

By Mike Bush | From Page: A6

New coach inherits winning tradition

By Mike Bush | From Page: A6 | Gallery

 
Outside with Charlie: Apple Hill rides

By Charlie Ferris | From Page: A6

Lady Bruins ready for fall season

By Mike Bush | From Page: A7 | Gallery

 
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Prospecting

 
Grow for it: Time to divide Irises

By Master Gardner | From Page: B2

Grow For It!: Time to divide iris

By Sue McDavid | From Page: B3

 
60th anniversary for Don and Joan Gubbins

By Special to features | From Page: B3

Washabaugh 50th anniversary

By Michael Raffety | From Page: B3

 
70th anniversary for Ed and Gladys Weaver

By Special to features | From Page: B3 | Gallery

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Essentials

Weather stats 8-26-14

By Michael Raffety | From Page: A2

 
Building permits 8/18-22/2014

By Michael Raffety | From Page: A2

Crime Log: Aug. 10-12

By Cole Mayer | From Page: A2

 
Crime Log: Aug. 7-9

By Cole Mayer | From Page: A2

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Obituaries

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Real Estate

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Comics

TV Listings

By Contributor | From Page: A8

 
Shoe

By Contributor | From Page: A8

Sudoku

By Contributor | From Page: A8

 
Rubes

By Contributor | From Page: A8

New York Times Crossword

By Contributor | From Page: A8

 
Long Story Short

By Contributor | From Page: A8

Flying McCoys

By Contributor | From Page: A8

 
Speed Bump

By Contributor | From Page: A8

Tundra

By Contributor | From Page: A8

 
Horoscope, Thursday, August 28, 2014

By Contributor | From Page: A8

Horoscope, Wednesday, August 27, 2014

By Contributor | From Page: A8