Healthy Trends 2014

Exercise leads to healthier body and mind, and better sleep

By From page HT5 | January 24, 2014


DIAMOND NUTRITION CEO Richie Mishal stands in front of the business on Enterprise Drive in Placerville on Jan. 16. Democrat photo by Shelly Thorene

Richie Mishal graduated with a double major in nutritional science and anthropology. During his studies in college, he learned a lot about biology, chemistry and proper research methods. Since then he has used that knowledge and spent years training with professional bodybuilders, world champion boxers and sports celebrities to create simple and effective solutions for their fitness goals. Mishal’s research of bodybuilding, fitness, and health started at the ripe age of 13.

Subscription Required

Thank you for reading the digital edition. In order to continue reading this story please choose one of the following options.

Current Subscribers
If you are a current subscriber and wish to obtain access to, please select the Subscriber Verification option below. If you already have a login, please select "Login" at the lower right corner of this box.

Subscriber Verification

Special Introductory Offer
For a short time we will be offering a discount to those who call us in order to obtain access to and start your print subscription. Our customer support team will be standing by Monday through Friday, 8am to 5pm to assist you.

Call and Save! (530) 344-5000

If you are not a current subscriber and wish not to take advantage of our special introductory offer, please select the $12 monthly option below to obtain access to and start your online subscription


Press Release

  • Recent Posts

  • Enter your email address to subscribe and receive notifications of new posts by email.

  • Special Publications »

    Use of this site constitutes acceptance of our Terms of Service (updated 4/30/2015) and Privacy Policy (updated 4/7/2015).
    Copyright (c) 2015 McNaughton Newspapers, Inc., a family-owned local media company that proudly publishes the Daily Republic, Mountain Democrat, Davis Enterprise, Village Life and other community-driven publications.