Monday, July 21, 2014
PLACERVILLE, CALIFORNIA
99 CENTS

Health tips: Getting rid of leg cramps

When muscles cramp up it is usually due to a lack of magnesium. This mineral is used in abundance by the body to help spark energy. It is also one of the more common nutritional deficiencies, due to modern food processing methods which destroy it. The mineral calcium helps contract muscles, whereas magnesium relaxes muscles, […]

Helpful tips on crime and safety

As the owner of Comprehensive In Home Care Inc., a home care agency for seniors, I see many people who have similar struggles. Aging is not an easy road but we are all going down it together. I would like to address some of these common concerns for the elderly and share tips I have […]

Getting Medicare information online

As 2014 gets under way, I wanted to give you a quick overview of the Medicare information you can now get online. The Website is Medicare.gov and it has a wealth of information that you may find helpful. One terrific feature is the “Compare” Websites, which provide quality of care information on hospitals, nursing homes, […]