Healthy Habits

Food is surrounded by fads, trends, superstitions and your cousin’s absolute belief that certain foods shouldn’t be eaten with other foods. How do you pick out what to believe? Is there any truth to any of it? Would a diet of meat, vegetables and potatoes still hold up? Or should you be doing protein smoothies and drinking green tea […]

August 28, 2013 | Posted in The Other Side of 50 October 2013 | Tagged | Leave a reply

Singing for more than supper

Like all inspired musical groups, the Singin’ 4 Supper quartet nails the melodic mood in the opening three notes. They seamlessly blend soft rock, folk, country, western and “bluezy-grass” into a lineup of very easy listening. With guitars, mandolin, fiddle, upright bass, banjo and harmonica (no drums) plus a deep love for their craft, they […]

August 28, 2013 | Posted in The Other Side of 50 August 2013 | Tagged , | 1 Reply

Coming soon: A new way to buy health insurance

When key parts of the health care law take effect in 2014, you’ll have a new way to buy health insurance for yourself, your family or your small business: the Health Insurance Marketplace. The Marketplace is designed to help you find health insurance that fits your budget, with less hassle. Every health insurance plan in […]

Ask a caregiver: Out loud admissions and trust

It can be very difficult to get to a point in your life when you recognize that you can’t do it all yourself. It may be as simple as getting down on your hands and knees to look under the table or as complex as solving an automotive problem that in prior years you were […]