Love the skin you’re in

Neither snow nor rain nor heat nor glaring sun … should keep women from loving their skin. Dr. Donita Abangan’s No. 1 tip to keep skin healthy and younger looking: Wear a broad-spectrum sunscreen. “It should contain zinc and/or titanium because (they) block UVA and UVB sun rays,” said the Elite MD dermatologist. “Also, people […]

Clean eating is vital to women’s health

Diets. We’ve all been there. We have the best intentions to “find the diet that really works” and to “follow through this time.” However, as many of us can attest to, the best intentions only last so long until old habits come knocking at the door again. The clean-eating lifestyle has donned several names in […]